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Fitness for the Over 50s 3-dvd set

These specially adapted fitness programmes have been carefully devised for the over 50s to assist stretching, flexibility and muscular strength.

14.99

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  Fitness for the Over 50s
(F50)   
14.99


Nancy Marmorat's complete keep fit routines to help you stay supple, mobile and healthy:

These specially adapted fitness programmes have been carefully devised for the over 50s to assist stretching, flexibility and muscular strength - in just 15 minutes per day.

Incresase flexibility - easy stretching excercises help your joints become more supple, tone your muscles, and help you relax more easily.

Strengthen muscles - slow the ageing process and even prevent certain illnesses whilst improving your flexibility, breathing and balance.

Get into shape - protect your heart, strengthen bone density and muscle tone, practice balance and co-ordination, and achieve a new level of calmness.

Three dvd set, price of just 14.99 saves 5 off mrrp of 19.99.

All orders will be acknowledged with an approximate delivery date. Delivery to UK mainland addresses only. Offers are subject to availability. If you are not completely satisfied, please return the product in good condition to NMP (News & Media Promotions Ltd) within 14 days of delivery, requesting either a full refund or an exchange. Your contract for supply of goods is with NMP (News & Media Promotions Ltd).

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