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Simple fitness and Yoga moves to keep you in shape throughout the year.
From £4.99 to £ 29.98
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Health & Wellbeing Volume 1 DVD
(HW1)
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£ 14.99 |
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Health & Wellbeing Volume 2 DVD
(HW2)
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£ 14.99 |
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Music for Yoga and Relaxation CD
(HW3)
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£ 4.99 |
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Both Health & Wellbeing DVDs with FREE CD
(HWX)
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£ 29.98 |
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HEALTH & WELLBEING – VOLUME 1 3DVD SET This 3DVD includes Discover ‘The Spirit Of Yoga' filmed in the outstanding natural beauty of the Red Rocks in Sedona, Arizona, your spirit will be strengthened and refreshed while enjoying the natural, healthy benefits of a regular yoga workout, ‘Gentle T'ai Chi' which is a perfect introduction for beginners and those with limited mobility or fitness and ‘Meditation' which is designed to help you hold the present moment and by so doing combat stress and the disease it brings. Price just £14.99
HEALTH & WELLBEING – VOLUME 2 3DVD SET This 3DVD Set includes ‘Massage for All' demonstrating a selection of simple massage techniques, ‘Aromatherapy' demonstrates how to practise the pleasures of aromatherapy in your own home, using massage, inhalation, compress and bathing and finally ‘Acupressure' illustrating the techniques, treatments and history of acupressure. Price just £14.99
MUSIC FOR YOGA AND RELAXATION CD A peaceful and tranquil 60 minute programme, perfect for accompanying yoga or for general relaxation. Price just £4.99
Buy both DVDs and receive the CD FREE.
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